Exercises and Tools For A Defined Jawline. You may have heard of countless jokes regarding sharp jaws. They’re an object of intense female fascination and have been jokingly reported to be so sharp, and they can cut you! While the truth behind this is debatable, what’s crystal clear is that defined and structured jaws hold a certain level of allure.
The jawline is an important part of the face that provides it a definite shape. Chiseled and sharp jawline with prominent high cheekbones are admired by everyone, but with the age and obesity it these things change in appearance and become bloated.
How To Get A Jawline & Get Rid Of Double Chin?
There are a lot of ways through which you can keep your jawline perfectly maintained other than cosmetic surgery. Facial exercises can really shred the extra fats from your face and can make your cheekbones prominent and jawline more sexy and sharp. This article will act as a complete guide in providing you with all relevant facts and bits of information about jawlines. We’ll take you through videos, comparisons, exercises, and products you need to check out. Let’s start with the basics.
What is Jawline?
A jawline is the part of your jaw that frames the bottom of your face. It won’t be going too far to say that it’s the defining feature of any face.
What are the Different Kinds Of Jawline?
Well, the answer to that depends on what shape your face is. Jaw shapes are framed according to the overall shape of the face. There are seven different types of face shapes which are shown in the image below:
- Oval Face
- Oblong Face
- Triangle Face
- Heart Face
- Diamond Face
- Round Face
- Square Face
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Oval Face:
In oval-shaped faces, the jawline is smaller than the cheeks.
Oblong Face:
It’s most often confused with the above-mentioned oval face type. Oblong faces are long, and the cheeks, jaw, and forehead are equally prominent.
Triangle Face:
The jawline is prominent and broader than the cheekbones in a triangle-shaped face.
Heart Face:
This face shape has wide cheekbones and a narrow jaw.
Diamond Face:
The jaw and forehead are equally narrow in this face type with wide cheekbones.
Round Face:
The jaw is mostly rounded with smooth jaw edges.
Square Face:
Square shaped faces have angular features and strong jawlines. More succinctly, jaws can be classified as being sharp or weak.
What Is A Chiseled Jawline?
Sharp jawlines are characterized by symmetry and angularity. It’s also referred to as ‘chiseled jawline’ or ‘Greek god jawline.’ Hello, ladies! There are countless jokes and memes on the sharpness of chiseled jawlines
Weak jawlines are the opposite of that. It’s not properly defined, has no symmetry, and isn’t angular.
What Type of Jawline is More Attractive In Men and Women?
All face types are beautiful in their own ways, and not one is ‘better’ than the other. While this is true, people do tend to find some of the ‘more’ appealing than the others. Bear in mind that this is a subjective topic, and opinions vary. People in the West have a different preference than people in the East. Also, having a particular type of face does not and should not define what kind of person you are. Now, on the matter at hand. Research has shown that faces with a defined jawline and angular features are generally considered more attractive in men, while smooth jawlines are deemed desirable to women. Looking for ways to contour your face? Have a look at our exclusive guide on How to contour your face?
Now, we’ll discuss the different techniques you can try to achieve a chiseled jawline. You can do a number of things:
↓ 1 – Clench your Jaw
Experts say that clenching your jaw for 10 seconds regularly helps in toning your facial muscles.
↓ 2 – Smile
Smile wide and smile often, it’s the most natural exercise.
↓ 3 – Chew Gum
Chewing gum involves jaw movement, so it’s another excellent and simple way to get a defined jaw.
↓ 4 – Do Chin Lift Exercises:
There are several straight-forward chin exercises you can do that’ll help you tone your jaw, like sticking your chin out for a couple of seconds or looking up in a way that tightens your chin.
↓ 5 – Massage your Face
Massaging helps in blood circulation and in tightening your muscles.
↓ 6 – Make a Fish Face
Making a fish face is sucking up your cheeks inside your mouth. It has been known to be a helpful method of achieving jaw definition.
↓ 7 – Move An Air Bubble From Side To Side
These will aid you in cutting all the fat from your face, tightening your muscles, and making your face look more firm. We will discuss some fantastic jaw exercises shortly.
↓ 8 – Cut your Salt Intake
Salt causes bloating and affects the skin, so make sure to eat it in a balanced way.
↓ 9 – Makeup:
If all else fails (which it won’t), you can merely go for flawless contouring to help you out defining edges of your jaws. Aiming to copy a celebrity signature look? Take a look at Best Makeup Styles From The Most Beautiful Celebrities
↓ 10 – Plastic Surgery
It is not recommended because there are healthier ways of getting a defined jawline. However, this method exists, so it’s only natural to mention it here. Genioplasty is a chin enhancement surgery that improves the angularity of your chin, neck, and jawline.
↓ 11 – Choose Quality Equipment and Products
A surprising number of such products exist. You can try these out to get a defined jawline and cheekbones.
Field experts claim that by doing these exercises, you not only sharpen and define your jaw but also prevent neck pain, jaw pain, and headaches! Of course, having a balanced diet and a healthy lifestyle is important as well.
These are the five main exercises you can do to get a chiseled jaw:
↓ 12 – Chinup
This involves pushing your lower jaw out while keeping your mouth closed and lifting your lower lip. You need to hold this position for the next 10-15 seconds. Do three sets of 10-15 second chinups.
↓ 13 – Neck Curl up
This exercise activates anterior neck muscles, and if you don’t do it gradually and properly, it can cause strain in the neck. First, you will need to lie down, then you will need to bring your chin near your chest and then lift your head about 2 inches above the ground. Your tongue will be touching the roof of your mouth. Do it about ten times and do three sets. You can increase your repetitions as you build endurance.
↓ 14 – Tongue Twister
As the name suggests, this exercise will target your tongue. Doing this will activate the muscles underneath the chin. Here’s what you need to do: place your tongue on the roof of your mouth behind your front teeth and press. This will create tension. Now you need to hum and make vibrating sounds. Do this for about 15 seconds, and complete three sets.
↓ 15 – Collarbone Backup
Bring your head back several inches while keeping your body level. You can be standing, seated, or lying down, and it makes no difference. Hold this position for 10-15 seconds. Do three sets.
↓ 16 – Vowel Sounds
Say the vowel sounds as exaggeratedly as possible while keeping your mouth wide. So three sets of 15 repetitions of each sound.
Here’s a helpful video describing correct posture and exercise for your jaw.
Before and After Exercise – A Comparison
The results speak for themselves. This picture shows just how far you can go in getting the perfect jawline if you apply the exercises as mentioned above to your daily regime.
Tools & Products to Use for The Jawline?
We’ve selected some highly-rated products from Amazon, which will help you in getting that perfect jaw.
[wptb id=47105]↓ 17 – Jawzrsize Jaw Exerciser And Neck Toning
It’s a contraption meant to exercise facial muscles and help in toning neck and jaw. You bite down on it using a set of instructions provided with the product. It’s a hands-free workout device, meaning you don’t need to use your hands or do anything besides just putting it on. It claims to activate 57+ muscles of the face.
Price: $44.95
[i2pc pros_icon=”icon icon-check-1″ cons_icon=”icon icon-ban-3″ show_title=”false” title=”Pros & Cons” use_heading_icon=”0″ show_button=”false” pros_title=”Pros” cons_title=”Cons” heading_pros_icon=”icon icon-check-1″ heading_cons_icon=”icon icon-ban-3″ ][i2pros]Reduces double chinIncreases blood flow and oxygenation to the face
[/i2pros][i2cons]It may cause tooth instability, pain, bruised gums, and other dental problems.
It’s a far expensive method of jaw-training than simple exercises or chewing gum.[/i2cons][/i2pc]
↓ 18 – Loveliome Scraping Facial Massage Tool
It’s a massaging tool that tightens the muscles when used. It’s made from 100% natural rose quartz. It’s soft and smooth in texture and won’t hurt your skin. In order to use it, apply a moderate amount of pressure, and gently rub the stone in circles in an upward motion.
Price: $9.99
[i2pc pros_icon=”icon icon-check-1″ cons_icon=”icon icon-ban-3″ show_title=”false” title=”Pros & Cons” show_button=”false” pros_title=”Pros” cons_title=”Cons” heading_pros_icon=”icon icon-check-1″ heading_cons_icon=”icon icon-ban-3″ ][i2pros]It causes circulation in facial blood vessels which increases blood flow.Relaxes sore muscles[/i2pros][i2cons]It’s rough around the edges and can possibly scrape the skin.[/i2cons][/i2pc]
↓ 19 – CAMTOA Facial Slimming Strap
It’s a simple tool for improving facial contours. It’s suitable for both men and women. Open the facial slimming strap, adjust it to your face and then close the hook and loop tape. Leave like that for a couple of minutes. Repeat for a few minutes daily.
Price: $22.99
[i2pc pros_icon=”icon icon-check-1″ cons_icon=”icon icon-ban-3″ show_title=”false” title=”Pros & Cons” show_button=”false” pros_title=”Pros” cons_title=”Cons” heading_pros_icon=”icon icon-check-1″ heading_cons_icon=”icon icon-ban-3″ ][i2pros]It shapes the face-line into a perfect V-shape.It reduces double-chin
It’s adjustable to any face shape and size.
It causes no allergies or side effects.
[/i2pros][i2cons]Leaving it on for too long may cause acne.
You may experience discomfort around your ears because the mask pulls them down.
It’s not to be used on sensitive skin.[/i2cons][/i2pc]
↓ 20 – V-Line Face Lift and Double Chin Reducer Intense Lifting Layer Mask
It’s an anti-aging and hydrating face mask by Rissing that offers a number of benefits. It promotes healthier-looking skin and firm facial contours. Instructions: Remove the protective film and apply it from the center. Then gently press from both sides after adjusting. Hang the upper and lower mask openings over your ear. It can be used before going to bed. Keep the mask on for 1-4 hours, not longer.
Price: $25.99
[i2pc pros_icon=”icon icon-check-1″ cons_icon=”icon icon-ban-3″ show_title=”false” title=”Pros & Cons” show_button=”false” pros_title=”Pros” cons_title=”Cons” heading_pros_icon=”icon icon-check-1″ heading_cons_icon=”icon icon-ban-3″ ][i2pros]The mask is made for soft and comfortable material.It’s coated with a cooling gel that reduces facial swelling and removes waste from the face.
[/i2pros][i2cons]Leaving it on for too long may cause acne.
You may experience discomfort around your ears because the mask pulls them down.
It’s not to be used on sensitive skin[/i2cons][/i2pc]
↓ 21 – StriVectin-TL Tightening Neck Cream
This hydrating cream does just what it says. It keeps the skin moisturized, tightens the surface of the skin, and enhances jaw and neck contour. It helps in maintaining collagen and prevents wrinkles and skin sagging. The cream is made using advanced technology and is backed by clinical trials. Apply on clean skin with an upward motion.
Price: $15
[i2pc pros_icon=”icon icon-check-1″ cons_icon=”icon icon-ban-3″ show_title=”false” title=”Pros & Cons” show_button=”false” pros_title=”Pros” cons_title=”Cons” heading_pros_icon=”icon icon-check-1″ heading_cons_icon=”icon icon-ban-3″ ][i2pros]It helps to smooth and moisturize skin.It helps reduce double-chin.[/i2pros][i2cons]Results appear slowly over a long period of time after constant use.
It comes in an open jar, which can be unhygienic.
It has a thick texture like a lip balm.
It may cause an allergic reaction like a rash.[/i2cons][/i2pc]
Frequently Asked Questions about Jawlines
Do jawline exercises actually work?
We believe we answered that by showing you proof!
Can You Sharpen your Jawline With Exercise At Home?
Yes, with proper training of facial muscles and a balanced diet, you can make your face lose all extra fat and create definitions in your cheeks, chin, and jaw.
Does Chewing Gum Help In Toning the Jaw?
Yes, studies have proved that there are several benefits of chewing gum, including facial toning and jaw definition.
How Often Should I Chew Gum to Sharpen My Jawline?
Chewing gum for 5 minutes is more than enough. It targets and activates jaw muscles and is good exercise. However, excessive and constant gum chewing can be detrimental. So make sure to do it sporadically.
How Long Does It Take For Jaw Exercises To Show Results?
It takes a minimum of 3 weeks for results to show.
Does Smoking Affect Jawline?
Smoking affects the skin. It may cause your skin to sag, which will make it look like you don’t have a structured jawline.
What is a Testosterone Jaw?
Higher levels of testosterone in the body cause facial features to appear more ‘manly.’ This means sharp cheekbones, broader face, strong chin, and an angular jaw.
